There is a certain difference in efficacy, but not too big.

Effects of raw abalone, that is, fresh abalone:

1. Abalone is rich in protein, as well as more nutrients such as calcium, iron, iodine and vitamin A.

2． The nutrition of abalone is 7 times that of Australian walnuts.

3． Abalone can nourish yin, calm the liver, strengthen the kidneys, adjust adrenal secretion, and has a two-way effect on regulating blood pressure.

4. Abalone has extremely high nutritional value and is rich in globulin; the meat of abalone also contains a component called "abalone", which can destroy metabolic substances necessary for cancer cells.

Dried abalone is a type of abalone. Abalone can be divided into "dried abalone" and "fresh abalone" in processed form. "Dried abalone" is divided into two types: "light dried abalone" and "salted dried abalone". The best way to taste "dried abalone" is to choose "light dried abalone", which requires it to be of good quality, thick, plump and sweet in the juice; while to taste "fresh abalone", it requires the freshness and delicious meat quality of the abalone. The meat is the fattest in May every year, while the meat is leaner in October and November. "Dried abalone" generally takes a long time to cook, and must be cooked repeatedly with refined soup, so that "dried abalone" can fully absorb the taste of other materials, so it has a rich aroma and sweet meat.

Effects of dried abalone:

1. Dried abalone meat can nourish yin, calm the liver, strengthen the kidneys, adjust adrenal gland secretion, and has the effect of regulating blood pressure in both directions;

2. It has the effect of regulating menstruation, moisturizing and intestines, and can cure irregular menstruation, constipation and other diseases;

3. Abalone meat jerky has the effect of nourishing yin and nourishing yin, and is a kind of A tonic but not drying seafood, dried abalone has no side effects such as toothache or nosebleeds after eating it. It doesn’t hurt to eat a little more.