Current location - Recipe Complete Network - Health preserving recipes - What harm does fried food do to children?
What harm does fried food do to children?
Children who eat fried food are prone to childhood obesity, vitamin B2 deficiency and stomach diseases. Because the child's digestive system is not perfect, if you eat fried food for a long time, it may damage the gastric mucosa and lead to stomach problems. Fried food contains acrylate, which can't be digested and absorbed, and long-term consumption may also lead to indigestion. At high temperature, all the vitamin B2 in wheat flour is destroyed. If children eat fried food for a long time, they may lack vitamin B2.

In addition, the body fat of children who often eat fried food obviously exceeds the index value, and children's long-term consumption is likely to lead to obesity.

Parents can give their children more fresh fruits and vegetables and nutritious foods, such as milk, apples, bananas and lettuce. Parents should keep the living environment clean and hygienic, often ventilate and keep the air fresh. Usually pay attention to the child's care, do a good job of keeping the child's abdomen warm, and avoid catching a cold. Can let children do appropriate exercise, strengthen exercise, and enhance physical resistance.