1, the effect of yam and barley porridge is to strengthen the spleen and help digestion, and it also has the effect of removing moisture from the body. For example, barley itself has the effect of eliminating dampness, while yam and barley have the functions of strengthening the stomach and spleen, tonifying the middle energizer and benefiting qi.

2, so some effects such as strengthening the spleen and eliminating dampness will be played more fully. The taboo is that patients with constipation generally can't take yam and barley porridge.