Shrimp paste is rich in protein, calcium, iron, selenium, vitamin A and other nutrients, moderate consumption is quite beneficial to the body.

1, shrimp paste is a kind of storage fermented food, during the storage period, the protein will be decomposed into amino acids, so that it has a unique aroma, delicious flavor, aftertaste.

2, and small shrimp containing calcium decomposition into easy to absorb calcium, fat into fatty acids, so shrimp paste is also a rich source of high-quality protein, calcium and fatty acids.

3, shrimp paste there is a very important nutrient, namely astaxanthin, astaxanthin is by far the strongest kind of antioxidant, known as super vitamin e, shrimp paste, the more red that astaxanthin more.