Soak silly boy in cold water. Hot water is good, but warm water is the best. Dried beans soaked in hot water not only taste bad, but also lose more nutrients. It is best to soak in cold water, and it is recommended to soak for 2 hours. However, because the dried beans are soaked in cold water for too long, if they are soaked in cold water for too long, they can also be soaked in warm water for 20 minutes to wash away the impurities inside.

The value of dried beans:

Although dried beans are not as tender as fresh beans, they are more chewy and mellow, so they taste more unique.

Dried bean curd, an ordinary dish, is not only delicious and mellow, but also has very high nutritional value. Dried bean curd can be regarded as a good health care product, which is very beneficial to keep healthy. So, when the fresh beans are ripe, you might as well buy some, then cook and dry them to make dried beans, and then cook them in autumn and winter.