Coconut meat can be eaten raw, raw nutrition is better, but eat up to feel shelves mouth is relatively hard, coconut meat can also be cut into slices and then take to the stew, nutritious is also very rich, but to time a little bit before it will be soft Oh! Those in the supermarket are estimated to be high-pressure steamed or high-fire boiled after taking to the sun to dry made into cold fruit.
Coconut meat to steam how long how to eat
pinch with your fingers, if cotton, you can eat
Coconut meat can be cooked and eat
Material slaughter net bamboo chicken 1 about 1 kg (to avoid soup grease can be removed from the skin of the chicken, the tail, dirty miscellaneous), coconut, 1, can be replaced by the salesman to remove the shell (coconut meat brown back can be peeled off), 2 slices of ginger, 2 slices of salt. Salt to taste
Method 1. Bamboo chicken with boiling water flew over, coconut meat cut into about 4 cm small pieces. Wash the above materials and put them into the tiled commendation, inject 2.5 liters of boiling water, (coconut water is also put together), boil for about 2 hours on a gentle fire, and season with salt to taste.
Answer is not easy, please point down the upper right corner of the satisfaction to encourage, thank you!
Coconut meat can not be boiled and boiled water to drink 10 points
Yes, recently I also bought a box of Coconut King, drink the coconut milk, the coconut meat out, and directly and boiled water to drink it, but also stewed broth, or cook the rice when the coconut meat into the rice cooker and rice and simmer together, cook out of the rice will be very fragrant.
Coconut meat how to do delicious, coconut meat eating
Methods / Steps
1
Coconut taste sweet, warm, non-toxic, into the stomach, spleen, large intestine meridian; coconut juice has to quench thirst, hair black (need to coat the head), tonic spleen and stomach, water, kill insects and eliminate the effect of noma;
can be used to treat vomiting and edema, to go to the wind heat, summer fever thirst, vomiting, diarrhea and injuries, swollen, and sores.
It can be used for treating vomiting and edema, removing wind-heat, summer-heat and thirst, vomiting and diarrhea, swelling and urination, pediatric chancre, tapeworm, etc.
2
After drinking the coconut water, split the coconut with a knife. Make sure you have a good knife, otherwise it will be difficult to split.
3
The coconut must be old. Usually coconuts with many spots on the outer skin, or not polished are mostly old coconuts. The blackened end in the picture above must be an old coconut, but if the root is blackened, it must be a bad coconut, not to be sold or eaten.
4
Coconut has a variety of varieties, there are green coconut red coconut, mainly refers to the different colors of the outer skin, in fact, their essential difference is not big. The real quality difference is the white shell coconut and red shell coconut, these two types of coconut skin is mostly green, not good points. I do not know how to distinguish.
The picture above shows a split white coconut, that is, the hard shell of the inner coconut juice is white. This type of coconut is slightly inferior to the red-shelled coconut.
The picture below shows a split red coconut.
5
Red-shelled coconuts have a reddish-black inner shell (but also a greenish outer skin), and the flesh inside is particularly thick.
Good quality old red-shelled coconuts are mostly bought from Lingshui, Hainan.
6
To make it easier to peel the flesh off, chop it up a bit more.
7
This is the stripped coconut meat. It is necessary to chop them further with a chopper before going into the blender.
Put it in the blender with water, preferably boiling water. As the old coconut meat is hard, it is important to ensure that it is all pureed.
8
You can add honey to the final blended fresh coconut custard. It is very tasty and has a strong coconut flavor that is ten times better than coconut milk.
Usually, one old coconut can be used for 4 people. As the old coconut meat is very rich in coconut oil, it is easy to satiate the stomach, and you can not eat too much at a time.
Coconut meat old how to do to eat
fried eat →_→
Coconut meat can be cooked pork to eat
pork do not know to help you look at the other: Coconut Chicken Soup Ingredients: half of the fresh coconut meat, chicken a (choose a little bit of fat) Preparation: cut into small pieces of coconut meat, chicken chopped pieces, do not chop too small First chicken simmering for one hour, and then put the coconut meat, and then Simmer for one and a half hours, add a little salt to taste can If you want a strong coconut flavor can put more coconut, this soup is very sweet, very good! ================================ Coconut Steamed Chicken Rice with Glutinous Rice Ingredients Coconut meat, glutinous rice, chicken, each appropriate amount of production of coconut meat cut into small pieces, add glutinous rice, chicken appropriate amount, placed in a covered tiled cup, steamed under water until cooked. Usage: Eat as a meal, 1 time a day. Efficacy replenish the spleen and benefit the heart to regain essence. Applicable to premature ejaculation, impotence, limb weakness, loss of appetite. ================================ Coconut Chicken Soup Ingredients: 1 tael of shiitake mushrooms, ? catty of chicken, 3 tael of lean meat, 1 coconut meat, a little ham, a little bird's nest Preparation: (1) Soak the bird's nest in water to remove the fine hairs, mushroom water. (2) Put bird's nest, coconut meat, shiitake mushrooms, chicken, lean meat, ham and water of soaked mushrooms into the pot, add appropriate amount of water, cook for 3 hours and then eat, add a little bit of wine to make the taste sweeter. Effects: Clearing away summer heat. ======================================= Ganoderma Lucidum Soup 6g of Ganoderma Lucidum, 2 pomegranates, 1 coconut meat, 10g of longan meat, 8g of rock sugar. Nourishes blood, blackens hair, cures hair loss, early gray hair and quenches thirst. ======================================= Coconut Shrimp Pork Bone Soup This dish is made from the most common coconut and shrimp in Sanya. It is simple to make but has a unique flavor and is well worth your try. Ingredients: 150 grams of coconut meat, 150 grams of shrimp, 300 grams of pork spine, 20 grams of ginger. Method: 1, the coconut meat clean, cut into pieces; shrimp clean; pork spine clean, chopped small pieces. 2, put water in the pot, on the fire boil, put coconut meat, pork spine, shrimp, boil, skimming foam, to be overflowing shrimp flavor after putting ginger, can drink. Characteristics: Benefit the vital energy and promote the body fluid, moisturize the face color. ==================================== Coconut Stewed Chicken Ingredients: one chicken (about 1250 grams), 300 grams of coconut meat, 100 grams of green onions, 5 grams of almonds Seasoning: 75 grams of cooking oil, 10 grams of garlic cloves, 10 grams of parsley, 10 grams of chili pepper, coriander seed powder, 5 grams of cumin powder, coconut milk, salt each appropriate amount. Cooking method: Wash the chicken to remove the head and feet chopped into squares, into the boiling water and cook to 5 mature fish out and dry, coconut meat shredded; onion, garlic cloves cleaned and sliced, chili pepper seeds and almonds with mashed; standby. After the pot is hot, pour in cooking oil, when the oil temperature is 5 into the heat, put onion slices, garlic slices, shredded coconut fried golden brown, sheng into the crockpot, into the chicken, chili pepper, almond puree, coriander seed powder, cumin seed powder, coconut milk and mix well and bring to a boil, change the heat to simmer until soft soup thick, add salt to adjust the taste, sprinkle with coriander can be. Characteristics: Strong flavor ======================================= Myanmar Glutinous Rice Paste is a kind of annual food consumed in Myanmar's "Hat Min Naing Pang" (Glutinous Rice Paste Festival). Raw materials: 500 grams of glutinous rice 100 grams of coconut meat 25 grams of ginger 25 grams of garlic 50 grams of salt 10 grams of cooked peanut kernels 50 grams of cooked sesame 25 grams of peanut oil 50 grams Preparation method: 1. Coconut meat with a knife cut into 3 cm long thin slices. 2. the pot with peanut oil on a high flame to eight mature, into the ginger and garlic stir fry, and then poured into the glutinous rice and water (water without rice 3 cm appropriate) to boil, to be almost dry when the water, into the coconut meat, sesame and peanut stirring and mixing, with the water slightly cooked for a few moments that is cooked. The finished product should be thick paste, cooking a number of, can add some warm water. Product features: fresh and crispy, nutritious, easy to make.
How to do home made coconut meat is delicious
How to eat coconut meat is delicious? If you want to matter, you can eat directly raw, or with some other food, coconut meat eating a variety of ways, want to eat a relatively simple is to eat raw, and want to eat fancy can also be done to eat food, the following we look at the different ways to eat coconut it. How to eat coconut meat more nutritious and delicious? How to eat coconut meat? How to make coconut meat is the most delicious? Several ways to eat coconut meat. Coconut meat has the following four main ways to eat: 1, directly eat raw 2, put into the porridge soup to eat, for example, put some in the silver ear lotus seed soup 3, steamed into the steamed buns to eat, you can also steam into the sugar buns to eat. 4, do or cake can also put some Different ways to eat coconut meat: delicious two kinds of coconut meat: salmon steamed egg custard preparation materials: Main ingredients: salmon 250 g, 240 g eggs Auxiliary ingredients: kale 5 grams, 3 grams of green peppers, persimmon peppers 3 grams, 100 grams, 100 grams of coconut water, 100 grams of shiitake mushrooms (fresh) 5 grams of greens 5 grams of seasoning: 2 grams of salt, 1 gram of monosodium glutamate, 1 gram of pepper, cornstarch ( Teach you how to do salmon steamed egg custard, how to do salmon steamed egg custard is delicious 1. Norway salmon washed, cut granules; 2. kale, green pepper, red pepper, mushrooms, rape heart washed, are cut into granules standby; 3. eggs into a bowl, plus, coconut milk and 50 grams of cold water into a custard, add a little salmon granules; 4. egg custard placed in a steamer on the steamer, steamed to the stereotypes, you can take out; 5. Sit in the pot on the fire, down into the salmon grain, kale grain, green and red pepper grain, mushroom grain, vegetable heart grain, etc., with salad oil sliding a little; 6. Add salt, monosodium glutamate, pepper and moderate amount of cold water and mix well; 7. and then thickened with water starch to make a sauce, poured in the egg custard on the can. How to eat coconut meat more nutritious and delicious? These coconut meat provided above have its unique flavor, it is recommended that you do some coconut meat recipes to eat will be more nutritious, of course, some trouble, but, this way to eat the nutrition is more.
Can the coconut meat of the hairy coconut be cooked and eaten
Throw it into the steamer and steam it for 20 minutes to half an hour and then take it out and take a spoon to unload the whole piece.
Coconut meat, how to make delicious coconut meat
Material
Recipe calories: 115.5 (kcal)
Ingredients
Coconut 1
Methods / Steps
1
Coconut sweet, warm, non-toxic, into the stomach, spleen, large intestine meridian; Coconut juice has the ability to quench thirst, beneficial to hair, and can make black (need to paint the head), but also can not be used to eat. Coconut juice has the effect of quenching thirst, benefiting hair (need to coat the head), tonifying the spleen and stomach, generating fluids, killing worms and eliminating chancre;
It can be used for treating vomiting and oedema, going to the wind fever, summer heat and thirst, vomiting and diarrhea, swelling and urination, pediatric chancre, tapeworms and other diseases.
2
After drinking the coconut water, split the coconut with a knife. Make sure you have a good knife, otherwise it will be difficult to split.
3
The coconut must be old. Usually coconuts with many spots on the outer skin, or not polished are mostly old coconuts. The blackened end in the picture above must be an old coconut, but if the root is blackened, it must be a bad coconut, not to be sold or eaten.
4
Coconut has a variety of varieties, there are green coconut red coconut, mainly refers to the different colors of the outer skin, in fact, their essential difference is not big. The real quality difference is the white shell coconut and red shell coconut, these two types of coconut skin is mostly green, not good points. I do not know how to distinguish.
The picture above shows a split white coconut, that is, the hard shell of the inner coconut juice is white. This type of coconut is slightly inferior to the red-shelled coconut.
The picture below shows a split red shell coconut.
5
Red-shelled coconuts have a reddish-black inner shell (but also a greenish outer skin), and the inner flesh is particularly thick.
Good quality old red-shelled coconuts are mostly bought from Lingshui, Hainan.
6
To make it easier to peel the flesh off, chop it up a bit more.
7
This is the stripped coconut meat. It is necessary to chop them further with a chopper before going into the blender.
Put it in the blender with water, preferably boiling water. As the old coconut meat is hard, it is important to ensure that it is all pureed.
8
You can add honey to the final blended fresh coconut custard. It is very tasty and has a strong coconut flavor that is ten times better than coconut milk.
Usually, one old coconut can be used for 4 people. Because the old coconut meat is very rich in coconut oil, so it is easy to satiate the stomach, can not eat too much at a time.
END
Effectiveness of coconut
1
It can treat arteriosclerosis, stroke, heart disease and so on. It also has antiviral, antibacterial, anticancer, activates thyroid function, and strengthens the body's immune system.
2
It makes people feel full, full of energy, easy to provide calories, but it is not easy to be turned into fat hoarding, so it is used to lose weight.
3
The lauric acid medium-chain fatty acids in coconut meat have been widely used by Western medicine and the nutritional industry in the nutritional supplementation of preterm babies, infants and young children, recovering patients, the elderly, and athletes.
4
In addition, both viral and bacterial diseases (which can partially replace antibiotics without the side effects of traditional antibiotics) can be prevented and treated without side effects.