There is nutrition. Turtle meat is tasty and nutritious, and has the effect of clearing heat and nourishing yin, calming the liver and extinguishing wind, and softening and dispersing knots. It is not only a delicious dish on the table, but also a very versatile nourishing drug and traditional Chinese medicine material. Chicken and turtle are a match made in heaven, and are excellent for nutrition.

1, turtle nutrition

Turtle food value is very high, turtle meat flavor is particularly delicious, nutrition is very rich. Turtle meat and its extracts can effectively prevent and inhibit liver cancer, gastric cancer, acute lymphatic leukemia, and for the prevention and treatment of radiation therapy, chemotherapy-induced weakness, anemia, leukopenia and other diseases. Turtle also has a good role in blood purification, regular eaters can reduce blood cholesterol, and thus beneficial to hypertension, coronary heart disease patients.

Turtle can also "make up for the labor injury, strong Yang Qi, make up for the lack of Yin". Eating turtle on tuberculosis, anemia, weakness and other diseases also have a certain auxiliary effect. Turtle meat is flat, sweet, with nourishing yin and cool blood, tonifying the kidney and bone health, dissipate the role of plaque and so on.

2, chicken nutrition

Chicken protein content ratio is higher, more varieties, and high digestibility, it is easy to be absorbed and utilized by the human body, has enhanced physical strength, strong body role.

Chicken contains phospholipids that are important for human growth and development, and is one of the important sources of fat and phospholipids in the dietary structure of the country. Chicken has a very good therapeutic effect on malnutrition, cold and fear of cold, weakness and fatigue, menstrual disorders, anemia, weakness, etc.?

Extended information:

Dietary taboos

1, dead armor, deteriorated turtle can not be eaten; decocted turtle shells have no medicinal value.

2, the fishy smell of turtle meat is more difficult to get rid of, just by washing or adding onion, ginger, wine and other seasonings, can not achieve satisfactory results; in the slaughter of turtle, pick up the gallbladder from the internal organs of the turtle, take out the bile, to be washed after the turtle, the turtle bile with some water, coated with turtle all over the body; a moment to wait a moment, rinsed with water, turtle bile is not bitter, do not have to worry about making the meat of the turtle become bitter.

3, the body of the turtle can be eaten, especially the soft part of the turtle around the sagging, known as the "turtle skirt", the flavor is delicious, unique, is the body of the turtle is the freshest, the most tender, the most delicious part of the turtle, the turtle meat is very easy to digest and absorb, produce high calories, nutrients are extremely rich, generally made into more than "turtle soup" to drink, but also can be made into delicious dishes for people to enjoy.

4, suitable for weak people to eat. Liver disease patients should not eat; suffering from gastroenteritis, gastric ulcer, cholecystitis and other digestive diseases should not eat; insomnia, pregnant women and postpartum diarrhea should not eat. Turtle contains high protein and fat, especially its edge meat skirt part also contains animal gelatin, not easy to digest and absorb, should not eat too much at a time.

Baidu Encyclopedia - Turtle Roasted Chicken

Baidu Encyclopedia - Turtle