Men's tonic foods include bean products and peanuts, which can effectively promote the release of carbon monoxide in the body, relax blood vessels and increase blood flow to a certain extent, thus enhancing men's sexual desire. Moreover, soybean isoflavone in soybean can effectively prevent feminization of men, reduce bone loss of men and prevent osteoporosis. You can also eat some garlic, leeks and so on. Appropriate, it can effectively kill bacteria in the body, promote the absorption of vitamin b 1, effectively relieve fatigue and promote metabolism. You can also eat some vegetables such as broccoli and radish appropriately, which has certain anti-cancer and anti-cancer effects.
It is very important for male friends to tonify kidney and strengthen yang. If the yang is insufficient, they usually show physical impotence and other symptoms. Ensuring the balance of yin and yang in the body is also in line with the theory of traditional Chinese medicine. Generally speaking, the healthy and direct method of tonifying kidney and strengthening yang is food supplement. Because you have to eat every day, you only need to pay a little attention to the problem of eating to achieve results. What foods can you eat every day that can tonify kidney and strengthen yang? First of all, eggs are rich in protein, which can make male friends recover their physical strength quickly. At the same time, some meat that is not often seen in daily life, such as pigeon meat, donkey meat, dog meat and so on. They are all foods for tonifying kidney and strengthening yang. I suggest you eat selectively.