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Duck soup how to stew the most nutritious Duck soup specific how to stew the most nutritious
1, prepare 1 old duck, 20 grams of wolfberry, 150 grams of lotus seed, refined salt, ginger, pepper, monosodium glutamate, green onion, cooking wine, each appropriate amount.

2, the duck slaughtered, remove the hair, and then it is in the duck armpit open a mouth, will be inside the viscera out, and then cleaned, standby.

3, the lotus seed with warm water soaked soft, the heart of the lotus seed removed, the wolfberry cleaned, and then the onion cleaned, cut into segments, the ginger peeled, cleaned, cut into pieces.

4, the wolfberry, lotus seed are put inside the duck belly, and then put inside the casserole, pour the appropriate amount of water, cooking wine, ginger, refined salt, scallion, pepper.

5, and then it is with a large fire boil, and then stew with a small fire, stew until the duck is cooked, will be onion and ginger, pepper picked up, and then put the right amount of monosodium glutamate for seasoning.