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What's wrong with itchy eyes and a runny nose and sneezing? I'm not sure if you're going to be able to do this.

This is a symptom of allergic rhinitis, allergic rhinitis, that is, allergic rhinitis, mainly with allergies, the main manifestations are, itchy nose, itchy eyes, sneezing and runny nose.

The Chinese medicine believes that rhinitis is the lung qi deficiency and cold, the surface of the guard is not solid, the main thing is to replenish the lung qi, solid surface guard, warm the lung to disperse cold. Take ginseng, poria, zejiao 12 grams each, coix seed, white lentil, white atractylodes, safflower, calamus 9 grams each, Chen Pi, wood, wick 6 grams each decoction.

Salt water nasal wash, salt water proportioning method is 500 ml of water with 4.5 grams of salt, you get 0.9% of salt water, and then use a cotton swab dipped into the salt water into the nostrils, and suck hard, so that the dipped into the salt water can flow into the nasal cavity, and then flow into the throat several times, with the nasal Norton for a period of time can improve allergic rhinitis.

Wash the green and red peppers, remove the green and red peppers with long vines, take half of each, and then cut the green and red peppers into cubes, put into a container for spare.

2

Soak the shrimp in warm water for ten minutes to soften the shrimp.

3

Pour a moderate amount of oil in the pan, after the oil is hot, pour in the ginger and garlic stir-frying incense, smell the rich flavor can be.

4

Smell the aroma after pouring into the shrimp to stir fry, need to keep stirring, or shrimp is easy to fry scorched.

5

Stir-fry until the shrimp slightly yellow, pour into the cut green and red peppers and stir-fry again, will be bright green peppers fried into dark green on behalf of the peppers are cooked.

6

Pour in salt and monosodium glutamate, and then pour the water starch thickening, stir-fry evenly can be out of the pot, let's enjoy both nutritious and delicious green peppers fried shrimp it!