√ 1. Eat more honey yogurt: Studies have found that drinking yogurt more than 5 times a week may help prevent Helicobacter pylori infection and make the symptoms of Helicobacter pylori infection easier to control.

√2. Eat more oranges: Orange fruits contain a lot of vitamin C, and people who regularly take a lot of vitamin C have a lower risk of being infected with Helicobacter pylori.

√3. Eat more ginger: Ginger is one of the most gastrointestinal foods, which can reduce the occurrence of gastric inflammation and protect your gastric mucosa.

√4. Eat more broccoli and cabbage: Eating more broccoli and cabbage can maintain gastrointestinal health, especially for patients with gastric ulcer.

√5. Honey: Honey has a good inhibitory effect on Helicobacter pylori.

√6. Eat more peanuts: it can inhibit the infection of Helicobacter pylori and reduce the secretion of gastric acid.

The scented tea that Helicobacter pylori is afraid of.

Hericium erinaceus clove seabuckthorn tea: suitable for people over 14 years old.

Ingredients: Pericarpium Citri Reticulatae, Poria, Hericium erinaceus, Clove, Seabuckthorn, etc.

Practice: put all the materials into a cup, add 300 ml of boiling water and soak for 5 to 8 minutes.