Chronic pharyngitis for the diet is to pay special attention to, and diet has a great relationship, then chronic pharyngitis eat good what?

a, ginseng steamed pear:

ginseng and pear with steamed food for sore throat is a very good effect, is a very good dietary therapy, because the ginseng is cool and sweet, for dry mouth and throat as well as coughing and other symptoms have a very good therapeutic effect, it has a yin Yin tonic qi, clearing the efficacy of phlegm, there is a very good clearing of phlegm, and also a good clearing of phlegm.

Second, the lotus leaf porridge:

Take the appropriate amount of lotus leaf to cook porridge, in the hot summer for consumption, for laryngitis has a very good effect. Lotus leaves belong to the nature of the flat, with a very good effect of thirst, and also has a summer heat and dampness as well as stopping the role of blood cooler, especially for coughing blood, hot blood and other symptoms, has a very good effect. Lotus leaf porridge and fragrant and delicious, there is a smooth muscle effect.

Third, the shellfish stewed chicken:

Chicken belongs to the nature of the warm and sweet, the shellfish belongs to the nature of the cold and taste sweet and bitter, the two stewed at the same time, not only has the heat and lungs, the efficacy of the cough cough phlegm, for the treatment of phlegm hemoptysis, coughing, and other symptoms of the effect is very good, but also to enhance the immune system of our body to enhance the human immunity, improve human immunity, increase resistance to viruses, and the ability to fight against the virus. It can also enhance our body's immunity, improve the body's immune function, and increase the ability to resist viruses.

Fourth, honey loquat:

Loquat has a moisturizing effect on the lungs, cough and other effects have been recognized by the people, it tastes cool, a little acidic, for coughing, dry thirst and other symptoms have a very good effect; honey has a detoxification, moisturizing effect, it belongs to the nature of the sweet. Honey loquat combination together, for the lung dry dry cough, vomiting, etc. has a very good therapeutic effect, for the expulsion of phlegm, the effect of suppressing cough is very good.

Of course, to eliminate the factors that lead to chronic pharyngitis, for the usual daily habits, dietary habits and work environment are very important, so we in addition to active treatment at the same time, but also some of the details are to pay attention to, so as to better stay away from the disease, there is a healthy body.

To pay attention to the details are:

1. Strengthen the body's 'exercise, enhance our body's own physical fitness, develop a regular life, a good combination of work and rest;

2. Prevent upper respiratory tract infections, so that you can prevent the disease from striking, and seasonal changes in the alternating seasons, pay special attention to influenza;

3. Pay attention to oral and nasal hygiene, oral and nasal chronic infections, and nasal and nasal hygiene, oral and nasal hygiene, oral and nasal hygiene, oral and nasal hygiene, oral and nasal hygiene, and nasal hygiene, oral and nasal hygiene, oral and nasal hygiene, oral and nasal hygiene, nasal and nasal hygiene. The chronic infection of the nasal cavity, those infected with viruses, bacteria, etc. can easily lead to pharyngitis, so usually must pay special attention to oral and nasal hygiene;

4. pay attention to dietary hygiene, to ensure balanced nutrition. The most important thing is that you should not eat too much food and drink too much alcohol and tobacco, and if you are suffering from pharyngitis, you should stay away from tobacco and alcohol, and get treatment in time.