The eating methods of sea cucumber include cold mixed sea cucumber, steamed egg with sea cucumber, chicken and sea cucumber soup, sea cucumber lean meat and white fruit porridge, sea cucumber and celery porridge, and abalone and sea cucumber casserole.

One, cold sea cucumber

Materials preparation: water-raised sea cucumber, cilantro, sesame oil, soy sauce, cooking wine, garlic, salt, monosodium glutamate, sugar.

1, garlic peeled and pounded into garlic paste into a large bowl, add cooking wine, soy sauce, refined salt, sugar, monosodium glutamate and sesame oil into flavor sauce.

2, the water hair sea cucumber, cut into slices, and adjusted with the flavor sauce stirred well.

Two, sea cucumber steamed eggs

Materials prepared: the sea cucumber, eggs, salt, pepper.

1, ceramic bowl into a little water, the eggs into the sea cucumber into the ding, a little salt, a little pepper, stirring with, if you like cilantro, ginger, you can put a little bit, you can cover the eggs and sea cucumber fresh fishy flavor.

2, the porcelain bowl into the pot to steam 10 ~ 15 minutes, out of the oven can be. You can also put it in the microwave to steam for 10~15 minutes.

Three, chicken sea cucumber soup

Materials to prepare: flat mushrooms, cooked chicken, green onion, ginger, broth, yellow wine, salt, monosodium glutamate, salad oil.

1, flat mushrooms clean, cut into thick slices, into the boiling water pot blanching.

2, frying pan is hot, into the onion, ginger, mushroom slices slightly stir-fried, add chicken, broth, yellow wine, burn? Boil after skimming foam, add salt, monosodium glutamate, pick off the onion, ginger can be.

3, stew for about 15 minutes, into the soaked sea cucumber, and then stew for 3 minutes can be out of the pot.

Four, sea cucumber lean meat and white fruit porridge

Materials: rice, soaked sea cucumber, white fruit, bone broth, lean meat, red pepper a little.

1, rice washed, soaked for two hours after draining water spare, sea cucumber diced spare.

2, white fruit shell, remove the film, wash and spare, sea cucumber cut section spare.

3,? Water and soup boiled, pour rice, high heat boil, turn to low heat and cook for 15 minutes, add white fruit and sea cucumber, hind leg bone meat, medium heat and cook for 15 minutes, stirring constantly in the middle.

4. Season with salt, pepper, sesame oil, sprinkle with crushed red pepper, and serve.

5, sea cucumber celery porridge

Materials prepared: soaked sea cucumber, salt, celery, ginger, rice.

1, wash and soak the rice for 30 minutes, pour water into the pot, boil over high heat, pour in the rice and simmer, then change to medium-low heat, cook for 30 minutes.

2, while this time, the celery into minced, sea cucumber cut into thin slices, ginger peeled and cut into thin julienne.

3, when the rice porridge becomes sticky, add ginger, sea cucumber slices and celery, season with salt, stir well, change to high heat and continue to cook for 3 minutes, while cooking, keep stirring with a spoon, so as not to paste the bottom.

Six, abalone sea cucumber casserole

Materials prepared: aquatic sea cucumber, abalone, ginger, scallions, oyster sauce, monosodium glutamate, salt, sugar.

1, immersion in the development of soaked sea cucumber, wash, put ginger, scallion pot of water rolled over 10 minutes, take up slices.

2, abalone open the can and take out, sliced waiting for use.

3, burn hot tile jar, oil, put ginger, garlic stir-fry, pour down the water, into the first Sen cook.

4, with oyster sauce, monosodium glutamate, salt, sugar to taste, put abalone and stir, under some powder gravy, cooked oil is ready.