Ingredients: 1 pound of shrimp or white shrimp, 1 segment of green onion, 2 slices of ginger, 1 head of garlic, 1 each of red pepper and Hangzhou pepper, and a little coriander.

Ingredients: Appropriate amount of cooking oil, cooking wine, light soy sauce, salt, sugar, chicken essence, and pepper.

Method: ▲Wash the shrimps in water, especially the abdomen, cut off the shrimp whiskers and gun, cut the back, pick off the shrimp lines, drain and set aside; ▲Peel the garlic cloves and cut in half, add red pepper , remove the stems of the green pepper and slice it, and cut the coriander into sections; ▲ After the wok is heated, pour in 3 to 4 spoons of cooking oil. When it is 70 to 80% hot, pour in the shrimp, and add 1 spoon of cooking wine, green onions, ginger slices, and garlic. Stir-fry, after about 2 minutes, pour in 3 spoons of light soy sauce, stir-fry evenly, add boiling water to cover the shrimps, and cook on high heat for 5 minutes; ▲Add 2 spoons of sugar, half a spoon of salt, a little chicken essence and pepper, green and red peppers slice, cook for 1 minute, then sprinkle in the coriander segments, continue to cook for 1 minute, and serve on a plate.

Experts’ Sayings:

Shrimp is rich in nutrients, soft and easy to digest. It is especially suitable for urban white-collar workers with more mental activities, growing children and middle-aged and elderly people with weak health. edible. But if your body is getting angry or you have allergies, it’s best to avoid these foods.

Expert’s opinion:

This is a quick dish with no skills, especially suitable for new cooks to cook in a short time; it is best to buy live shrimp to cook this dish, the meat will be better The teeth are springy and the taste is more delicious; the shrimp whiskers and shrimp guns are cut off to prevent the elderly and children at home from poking their hands. If they are all adults, it will be fine. There are tips for picking out shrimp threads. Use scissors to cut off the shrimp shell on the back from the tail of the shrimp. Use a toothpick to pick up the shrimp threads, make a circle, and then gently lift them out. Then you can easily pick out the shrimp threads. In case of breakage in the middle, the remaining shrimp threads can also be removed using this method. In addition, cutting the back of the shrimp can also make the shrimp meat more flavorful.