Durian seeds are also known as durian kernel, which is a kernel inside the durian meat after eating, durian seeds are thrown away by many people, but there are people who eat durian seeds, because durian seeds have good nutritional value.

Durian outside is a thick layer of durian skin wrapped, after maturity after opening the durian skin, inside is a layer of white durian shell, and then inside is the durian seed meat, durian meat breaded with durian seeds, many people do not know the durian seeds are very high nutritional value, so that after eating the durian meat is thrown away, this is a waste, so it is too! It's a pity.

1) Durian seeds can be used to make soup to eat, this pro has a very good effect on the kidney. Durian seeds can be eaten after eating the durian meat, or you can dry the durian seeds first before eating.

2) Durian seeds can also be used to cook and eat the meat inside, that is, and chestnuts are eaten in the same way, durian seeds inside the meat is powder, very delicious. The nutritional value of durian seeds is very high, with good medicinal value.

3) Durian seeds are rich in protein and can increase physical strength. Durian seeds and chicken boiled together hot tonic effect is also particularly great. It has a very good effect of tonifying the kidney and strengthening the spleen.