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Can eating citrus lead to excessive internal heat?
can't

Citrus is sweet, sour and cool; Has that effect of promoting fluid production, quench thirst, regulating stomach and promoting diuresis; Because the juice of citrus can clear stomach heat, all those who are irritated by diaphragmatic fever, thirst in mouth or alcoholic intoxication, eating less, and having adverse urination can be regarded as nourishing and dietetic fruits. You won't get angry, and of course you can't eat too much.

Extended reading: the medicinal value of citrus

1, citrus is rich in vitamin C and citric acid, the former has the function of beautifying, while the latter has the function of relieving fatigue;

2. The thin inner skin of citrus contains dietary fiber and pectin, which can promote defecation and lower cholesterol;

3. Hesperidin can strengthen the toughness of capillaries, lower blood pressure and dilate the coronary arteries of the heart, so oranges are food for preventing arteriosclerosis of coronary heart disease. Studies have confirmed that eating oranges can reduce cholesterol deposited in arterial vessels and help reverse atherosclerosis;

4. In fresh citrus juice, there is a substance "Nomilin" with strong anticancer activity, which can decompose carcinogenic chemicals, inhibit and block the growth of cancer cells, increase the activity of detoxification enzymes in human body by times, prevent carcinogens from damaging the nucleus and protect the integrity of genes.