The main effect of seahorses is to tonify the kidney and yang, regulate qi and blood circulation to remove blood stasis, but seahorses are used to cook lean meat, but it has the effect of clearing phlegm and removing coughs.
Cordyceps flowers are rich in proteins, amino acids and cordycepin, mannitol, SOD, polysaccharides and other ingredients, of which cordycepic acid and cordycepin can comprehensively regulate the internal environment of the human organism, enhance the function of the body's macrophage, enhance and regulate the human body's immune function, and improve the body's ability to resist disease has a certain role. Beneficial to the liver and kidneys, replenish the essence, stop bleeding and phlegm effect
Instrument details
Main ingredient: ring snail slice 2 slices of Cordyceps flowers 5 grams of keel bone 1 dry hippocampus
Supplementary ingredients: 4 grams of ginger, 3 red dates, goji berries, 3 grams of salt
Ring snail Cordyceps flowers hippocampus soup practice:
1. red dates and goji berries ginger washed, ginger slices standby, Cordyceps flowers wash and rinse After soaking
2. dry conch can be added ginger soak 4 hours, soften can be, wash and spare
3. keel flying water to remove the blood foam, into the casserole
4. and then red dates, wolfberries ginger Cordyceps flowers dry seahorses soaked conch slices together into the casserole, add a small amount of salt
5. large fire boiled to a small fire after stewing for two hours
6. Add salt to taste.
Small tips:
1, ringing snails soaked Xu added ginger to fishy
2, Cordyceps flowers cleaned and soaked, soaked mushrooms water poured into the pot with the pot can enhance the aroma
3, keeled flying water, to remove the blood froth to the oil
4, dried seahorses in soup do not need to soak beforehand
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