Extracting oil from okra seeds requires sun-drying. Extracting oil from any kind of oil requires a sun-drying process. Traditional oil extraction involves drying the harvested okra seeds and then pouring them into a tilted pot on an earth stove and stir-frying.

Okra seed oil is a vegetable oil extracted from mature high-quality okra seeds through cold pressing through physical technology. Its origin is in Africa. It is now grown in small quantities in my country and the price is high. Its fragrance is about four times that of sesame oil. Okra cooking oil is rich in vitamins, minerals, protein, vitamin E, lecithin, calcium, phosphorus, iron, potassium, magnesium and other minerals. It is an extremely nutritious food. High-grade vegetable oil.

Extended information:

As a new type of vegetable oil, okra oil can be used in cooking, pastries, canned foods, etc., and can also be processed into margarine, baking oil, and seasoning. Oil, etc. are for consumption. Regular consumption can promote blood circulation and prevent arteriosclerosis and complications of arteriosclerosis, hypertension, heart disease, heart failure, etc.

Okra oil is a new type of cooking oil. It does not feel greasy when consumed, but has a refreshing feeling. It can be directly stir-fried or mixed with cold dishes. Because of its special rich aroma, it is best eaten stir-fried. Tasteless or bland foods, such as eggs scrambled with okra oil, tofu, vegetables, and pork. Avoid mixing it with celery, garlic sprouts, fennel, coriander and other strong-flavored foods. ?

People's Daily Online - Perpetuating the fragrance of oil, adherents of Shenmu's traditional oil-pressing techniques

Baidu Encyclopedia - Okra Seed Oil