How to fry pork belly?
Prepare some fresh pork belly, cut it into pieces, then clean it and dry it. Put the pork belly in a pot and fry it with low fire. Spread the meat evenly and turn it over with chopsticks until both sides are golden. Just leave a lot of oil in the pot, and then sprinkle some salt particles on it. You can also fry some vegetables with the oil in the pot.
What is the calorie of one hundred grams of pork belly?
The calories of fresh pork belly are relatively high, and the calories of meat are generally high. Among them, every100g of fresh pork belly contains 508 calories, and the average fat content in the meat is about 10%-30%, mainly fatty acids and triglycerides. There are also a small amount of lecithin, cholesterol, free fatty acids and fat-soluble pigments.
How to treat pork belly is new?
Good quality pork belly is bright red in color, not dull. If the color is not bright red enough, it means that the meat has not been fresh for too long. Look at the fat and thin distribution: pork belly is fat and thin, so it is a layer of fat and a layer of lean meat, which is evenly distributed and tastes better. However, the pork belly with poor quality is unevenly distributed, so it tastes bad.
How to eat pork belly without being greasy?
1, slow cooking in cold water
Slow cooking in cold water can solve the problem of greasy pork belly. Boil pork belly in cold water, it doesn't need to be fully cooked. Just cook it for a short time, which can remove a lot of fat from the pork belly.
2. Use oil-absorbing vegetables
Pork belly is generally made into braised pork and can be eaten with some oil-absorbing vegetables. It is recommended to match potatoes, radishes and other vegetables. The pork belly made in this way is delicious and refreshing, and will not be bored because of eating too much.