Soaking feet with mugwort is a very common health care method, some people may soak their feet in mugwort water every day, so is it good to soak feet with mugwort every day?

Is it good to soak your feet in mugwort every day

It is not recommended to soak every day.

Although the efficacy of wormwood has a lot of benefits, but it is not recommended to soak your feet every day, because excessive use of wormwood foot soak will cause some damage to the human body, and some people will feel fatigue, dizziness, headache. Body deficiency and so on. In particular, the body itself has inflammation, as well as the case of fire, more can not be daily foot soak. It is best to recommend soaking 1-2 times a week. Time is best in about twenty minutes, not too long.

Mugwort foot soak water can still be used the next day

Not recommended.

Mugwort foot soak water used once, most of the active ingredients have been analyzed, and then continue to use may not be able to achieve the original therapeutic effect; in addition to soaking once the mugwort water contains a variety of bacteria, dirt, and once again use is not conducive to the health of the feet, so it is recommended that the mugwort soak foot water should be poured out after use.

Efficacy and function of foot soaking in mugwort Preventing and treating colds

Mugwort foot soaking can accelerate the blood circulation of the body, and it can promote the discharge of viruses in the body, and while soaking the feet, drinking more boiled water can prevent colds and flu, and it can also help to alleviate the fever and sore throat and other symptoms that occur after colds and flu.

Relieve menstrual cramps

There are multiple reflex zones on the soles of the feet, people in the foot soak in moxa, it contains medicinal ingredients will be absorbed and utilized by the body through these reflex zones, which can dredge up the meridians, but also can activate the blood circulation and eliminate blood stasis, which will allow women to relieve the symptoms of abdominal pain during the menstrual period, and the use of moxa soak in feet on the women's irregularities have a certain effect on the alleviation of menstruation.

Dispel wind and dampness

Foot soaking in mugwort leaves can also dispel wind and dampness, clear the meridians and accelerate blood circulation in the body, and have a significant effect on rheumatoid arthritis and arthritis in human beings. In addition, foot soak with mugwort leaves also improve lung function, it can prevent emphysema and asthma and bronchitis and other respiratory diseases, it is very beneficial to maintain respiratory health.

Relief of foot odor and athlete's foot

Mugwort has a very good antiseptic and disinfectant, anti-allergic effect, there is foot odor is able to use mugwort to soak the feet, but also can have a certain relief of foot odor.

Contraindications of foot soaking with mugwort

1, mugwort is best not to be carried out before and after meals, because in the case of eating too full or too hungry. Foot soaking will accelerate the blood circulation of the whole body, and it is easy to experience dizziness. And it will also affect the blood supply to the stomach.

2, special groups of people can not soak their feet for too long, if it is itself healthy people soak their feet in the hot springs are no problem, but if it is a heart attack or sexual insufficiency, we must pay attention to the temperature of the water and the time of soaking feet. Because the temperature is hot or too long, it will lead to the expansion of human blood vessels, the whole body blood will flow from the vital organs to the body surface, resulting in hypoxia.

3, if you have diabetes, pay more attention to the water temperature of the foot bath. Because this group of people can not normally perceive the temperature of the water, even if the water temperature is very high, it is not easy to be noticed, easy to be scalded.