When the baby reaches 9- 10 months, it can hold food and toys with small hands. Most babies have 1 ~ 2 teeth. During this period, in addition to breast-feeding or milk substitute feeding, children can eat rotten noodles and porridge cooked by miscellaneous grains, or eat baked steamed bread slices and biscuits to promote tooth growth and exercise chewing ability, and at the same time pay attention to supplementing iron-rich foods.

Examples of daily recipes for 9- 10 month old children: 7:00:220ml milk in the morning: 12 steamed eggs with steamed bun slices in the afternoon: half a bowl of rice with 25 g steamed fish at 3: 00pm; a small bowl of spinach tofu soup: 150 ml milk and 2 biscuits at 6: 00pm.

How does the baby add complementary food?

1.6 months later, the mother's milk secretion will gradually decrease and the baby's food intake will begin to increase. Drinking breast milk at this time is not enough to cope with the nutrition of the baby 1 day.

2, 6- 12 months old baby, it is the critical period for the development of chewing and swallowing ability, for the baby, chewing and swallowing ability needs to be learned, if you don't practice, 1 year old will refuse to try, even if the baby is willing to eat, sometimes it will spit it out immediately, causing feeding difficulties.

3. Complementary food can provide more elements and complete nutrients, including calories, iron and vitamins, and even trace elements such as zinc and copper. Giving different kinds of complementary foods one after another can make the baby get used to a variety of tastes and avoid the phenomenon of partial eclipse in the future.