1, container: with dendrobium soak water to drink, for the container has no requirements, only need ordinary cups of water can be.

2, dosage: dendrobium can not be used too much at a time, adults do not need more than 3 grams each time, each time to take 2-3 dendrobium maple dendrobium is enough, fresh strips can be cut into small slices first.

3, wash: before may be covered with dust, so soak the water to drink before the dendrobium clean, you can put in a cup pour a small amount of water rinse, and then pour out the water.

4, bubble water: put the dendrobium in a cup, pour the right amount of boiling water, wait almost 15-20 minutes, you can drink it as tea. It can be brewed together with other ones, such as wolfberry and American ginseng, which are also washed first. Dendrobium one time after brewing do not throw away, you can brew several times, until the water has no flavor, you can chew and eat with the dendrobium.

Second, soak and drink have benefits

With dendrobium soak and drink is beneficial, can nourish the stomach and intestines, nourish the stomach, improve the function of the stomach, improve gastrointestinal function, promote digestion. Dendrobium can also nourish the liver yin, and has a better effect on the gallbladder. Dendrobium infused water is also better for the eyes, can protect vision.

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