Almonds can't be eaten with anything.
Almond+trotters: abdominal pain
Almond+chestnut: Eating together will give you a stomachache.
Almond+kudzu root: unwell.
Almond+Pig Lung: Affecting the Absorption of protein.
Almond+Astragalus: Physical discomfort.
Almond and millet: diarrhea and vomiting
Almond+pork: Eating together will cause stomach pain.
Efficacy and function of almond
Almond, bitter, slightly warm; Return to lung and large intestine meridian. Reducing qi, relieving cough and asthma, moistening intestines and relaxing bowels. Used for cough and asthma, chest full of phlegm, blood deficiency and fluid depletion, intestinal dryness and constipation.
1, moistening lung
Bitter almond can relieve cough and asthma, moisten intestines and relax bowels, and can treat diseases such as lung disease and cough. Sweet almonds and daily dried fruit almonds tend to moisten and have a certain lung-tonifying effect.
2. Anti-tumor
The anti-tumor effect of almond is mainly because bitter almond contains a bioactive substance-amygdalin, which can enter the blood to kill cancer cells but has no effect on healthy cells, so it can improve the symptoms of patients with advanced cancer and prolong their survival time. At the same time, because it is rich in carotene, it can resist oxidation, prevent free radicals from invading cells and prevent tumors.
3, promote skin blood circulation
Almonds also have cosmetic effects, which can promote skin microcirculation and make skin ruddy and shiny.
4. Reduce cholesterol
Almond is also rich in flavonoids and polyphenols, which can not only reduce the content of cholesterol in human body, but also significantly reduce the risk of heart disease and many chronic diseases.
5. Lose weight
Studies have found that eating 50 ~100g of almonds (about 40 ~ 80 almonds) every day will not increase the weight. Sweet almonds are not only high in protein, but also rich in fiber, which can reduce people's hunger, which is beneficial to keep their weight. Fiber is beneficial to intestinal tissue and can reduce the incidence of intestinal cancer, cholesterol content and the risk of heart disease. Therefore, obese people can control their weight by choosing sweet almonds as snacks.
Taboos for eating almonds
1, do not eat more.
Although almonds are good, don't eat too much at a time, otherwise it will cause bad consequences. Because almond contains an amygdalin substance, which will be hydrolyzed under the action of acid and enzyme in the body, thus producing substances such as glucose and hydrocyanic acid, among which hydrocyanic acid is highly toxic.