In winter and spring, hot pot is very popular in most parts of the south.

However, there are many sequelae caused by eating hot pot.

For example, oral health problems Ulcers, prone to acne

So what fruits should be eaten after eating hot pot to prevent this symptom?

Now let me make an inventory for you...

After all, hot pot is delicious, but you must also eat healthily!

1. Cucumber

Cucumber is also called small cucumber

Eat a small cucumber when eating hot pot or after eating hot pot

It can quench thirst and replenish water, is refreshing and crispy, clears away heat and detoxifies

It can also supplement vitamin C and help clean blood vessels.

2. Yacon

The shape of yacon is similar to sweet potato or sweet potato, but the taste and ingredients are very different.

Yacon does not contain starch. The texture is crisp and tender, and the taste is sweet

Eat a yacon after eating hot pot

It can relieve constipation, detoxify and reduce inflammation, clear the liver and detoxify

3. Sydney

Hot pot is spicy, but Sydney is cool and sweet

Wouldn’t it be nice to have a peeled Sydney pear after the hot pot

This is also Weibo Queen Yao Chen recommends ways to reduce heat after eating hot pot

Consuming pear after hot pot can clear the lungs and relieve cough, reduce phlegm and promote fluid production, diuresis and laxative

4. Water chestnuts

Water chestnuts are a very typical cold fruit with a sweet and crisp taste