1. About 10 grams of ginger is ground into a paste. 2. Put the ginger sauce into the glass. 3. Inject boiling water. 4. Add a spoonful of honey and mix well before drinking. 5. Suitable for men, women and children. Drink for two months in a row (once every morning, once before taking a bath), according to eyewitness accounts:

1. The "cold phobia" with warm body and cold hands and feet has been obviously improved.

The weight can be reduced by about ten kilograms.

3. The skin becomes tender.

4. Remove excess fat and make the waistline thinner.

5. If you insist on drinking ginger honey water for more than one year, the age spots on your face and back will be obviously improved, or disappear, or lightened to varying degrees, or the color will become lighter, and there is no sign of continuous growth. Ginger is very good for your health. Those who love beauty and want health may wish to have a try.

Second, the role of honey and ginger

1, 600g of mature honey and 600g of ginger. Mashing ginger to get juice, clarifying to remove the upper juice, adding honey into the precipitate and stirring evenly. Taking it after meals can cure chronic tracheitis.

2. Honey 12g. 6 grams of ginger, oranges 1 piece. Put oranges on charcoal fire, burn them black, mash them, put them in a big cup filled with honey and ginger juice, pour in warm water, and take them once after cooling, which can cure tracheitis.

3. Honey 180g, fresh ginger 1 0g, big watermelon1,sesame oil 160g and jujube 10. Watermelon head was cut, and the pulp in the middle was taken out, leaving a pulp about 3.5 cm thick. Put honey, sesame oil, sliced fresh ginger and peeled jujube into watermelon, cover the watermelon, put it in a pot, add water to 1/3 of the four melons, stew for 90 minutes, drink the juice from the watermelon while it is hot, eat some ginger slices later and sleep for half an hour. For tracheitis,

4. Honey 100g. , ginger 1 1g, almond 35g. Chop ginger, stir-fry almond and grind into powder, and mix with honey and stir well. Take 1 1g three times a day to treat chronic bronchitis.

5. Honey 120g, ginger 60g, tea tree root 120g, ginger and tea tree root are decocted with water to get juice, and honey is added to mix well to replace tea to treat chronic bronchitis.

6. Honey 150g. , ginger juice 15g, pumpkin 1. Cut the pumpkin into the top cover, remove the pulp, add a little sesame oil and honey ginger juice, cover the top cover and stew for 2 hours. It is suitable for asthma patients with lung and kidney deficiency.

7. Honey150g, ginger150g, five major Sydney, and 600g of black beans. Mash pears and ginger to get juice, grind black beans into powder, add honey and mix well, then steam and sun for seven times, and take it at any time to cure chronic cough.

8. Honey 50g, ginger 25g, Fritillaria 10g, sugar 40g. Mix Fritillaria with white sugar, add honey and ginger juice (squeeze ginger into juice) to treat chronic cough.

9. Honey 180g, half a bowl of ginger juice, pig lung 1, and 50 almonds. Adding ginger juice, honey and almonds to crazy lungs, stewing almonds and eating pig lungs in soup several times can cure cough in the elderly.