Ingredients prepared: cornmeal moderate, water moderate.
Note:
1, cornmeal soaked wet and stirred well before pouring into the boiling water is very critical, so that the porridge is not prone to lumps in the phenomenon.
2, do not put too much cornmeal, because a very little bit can be simmered in a big pot.
Steps -
1, find a large bowl to put the right amount of cornmeal, and then put the water, water is not over the cornmeal, do not stir, let it sit for a while;
2, boil the water, after the water boils. To the first step of the cornmeal all wet and stirred evenly poured into the boiling water;
3, once again after the boiler simmering congee, time to grasp. If you're in a hurry, you can drink it directly; if you're not in a hurry, it's better to simmer it for a while, and you can also make the porridge thicker;
4, the consistency is just right.
Expanded:
Nutrition Facts
1, Calories : 68kcal?
2, Dietary Fiber : 1.1g?
3, Protein : 1.7g?
4, Calcium 4.4mg
5, Carbohydrates : 15.7g?
6, fat: 0.3g?
7, saturated fat: 0.1g?
8, cholesterol 0mg?
References: