Corn skin moldy, will breed a lot of mold, and mold will erode the corn pulp, but also produce harmful to the health of aflatoxin, so corn outside the skin moldy, can not continue to eat.
The vitamin content of corn is very high, 5-10 times that of rice and wheat, and in all staple foods, corn has the highest nutritional value and health effects. Riboflavin and other high nutrients contained in corn are very beneficial to the human body. It is worth noting that the nutritional value of special corn is higher than ordinary corn, fresh corn water, active substances, vitamins and other various nutrients are also much higher than the old corn.