West Island B vitamins tablets contain all the B vitamins our body needs, which can replenish energy and relieve stress. One tablet can help us completely supplement B vitamins. Among them, vitamin b 1 can relieve fatigue and relax. Vitamin b6 can release the body's energy and make us energetic. Vitamin b2 can make our mouth healthier and reduce inflammation. Vitamin b 12 can help us control our emotions and reduce the problem of depression. Vitamin b3 can promote it, while folic acid is helpful to the transformation and metabolism of energy. Calcium pantothenate can make our hair and skin healthier. Biotin is good for hair and nails. What effects does Xidao B vitamin tablet have? I believe that after reading the above introduction, I have a certain understanding of this issue. It can be seen that this product is very good and the supplement is more comprehensive.