01

Royal jelly: Royal jelly is a type of honey. The glucose contained in honey can be directly absorbed by the human body. As we all know, honey has the effect of activating blood circulation, removing blood stasis, and clearing the stomach. Not only that, honey can also reduce phlegm and relieve cough, which is very effective in treating cough. 02

Fish: Fish food is rich in protein and is a good source of protein. Moreover, fish food has low fat content and is suitable for the elderly suffering from hyperlipidemia. 03

Ginseng: Ginseng is known as the "King of Medicines" and is of great benefit to our human body. It is best to use good wild ginseng to make soup. 04

Deer antler: Deer antler has the effect of promoting essence and blood, strengthening muscles and bones, and is most suitable for the elderly. As people get older, bones tend to catalyze. Eating deer antlers can help the elderly replenish their marrow and strengthen their bones.