Winter cold ah, go out to work in the cold, get up early to cook a fruit tea, with bread, toast, snacks and so on, while hot to a bowl, sweet and moisturizing, warm all day, is a petty day ah! This tea is not high-calorie, but very nutritious, and nourishing Yin moisturizing, enhance the effectiveness of immunity, more can help laxative digestive ah!

The orange is rich in vitamin C, P, can increase the body's resistance, increase the elasticity of capillaries, reduce blood cholesterol. Hyperlipidemia, hypertension, atherosclerosis often eat oranges are beneficial. Oranges contain cellulose and pectin substances, can promote intestinal peristalsis, is conducive to intestinal laxative, eliminate harmful substances in the body. Orange peel is sweet, bitter and warm, cough and phlegm efficacy than Chen Pi, is the treatment of colds and coughs, loss of appetite, chest and abdominal distension and pain in the good medicine. Oranges have become almost synonymous with vitamin C

Main ingredient: 1 apple, orange 1

Accessories: 30 grams of rock sugar

Practice: 1, the apple with lightly salted water for a while to soak in salt net skin, and then washed with water, cut

2, orange peeled, in the peeling of the skin to leave some of the white envelope, cut into slices

3, Apples and oranges into the kettle, add icing sugar,

Add water to 1200ml

Put the lid on the base, power on

Start the fruit tea mode

Wait for the kettle to automatically cut off the power can be.

Fruit can be any combination of ah, like what you can cook ah, you can also add black tea to cook together ah, suitable for this season to drink

Like to eat honey add some good ah, but have to be slightly cooler when you add

I am very happy to get the # Looking for health professionals, I am using thousands of yuan BeiDing health kettle # , thank you to BeiDing, it's really far away here ah, to receive a dozen days ah, the function is really The function is really complete ah, cooking soup, cooking fruit tea, flower tea and so on, the lazy man's gospel ah