Perilla frutescens and amaranth are certainly not the same ingredient.
Perilla frutescens and Perilla frutescens leaves, also known as Perilla frutescens leaves, have the functions of relieving exterior syndrome, dispelling cold, promoting qi circulation and regulating stomach, and are mainly used for treating wind-cold common cold, cough, chest tightness, nausea and vomiting. Seeds, also called perilla seeds, have the functions of relieving cough, relieving asthma and resolving phlegm. Perilla oil can be extracted from perilla, and the oil extracted from seeds is also called perilla oil. Long-term consumption of perilla oil has obvious curative effect on coronary heart disease and hyperlipidemia.
Amaranth and amaranth leaves are rich in calcium easily absorbed by human body, which can promote the growth of teeth and bones, maintain normal myocardial activity and prevent intramuscular spasm. At the same time, it is rich in iron, calcium and vitamin K, which can promote blood coagulation.
Amaranth is rich in dietary fiber, which can reduce weight, promote detoxification and prevent constipation. At the same time, eating amaranth often can enhance physical fitness, which is higher than eggplant and is called "longevity dish".
Amaranth can promote children's growth and development, and its iron and calcium content is higher than spinach, so it is the best among fresh vegetables. It is also suitable for anemia patients, women and the elderly to maintain normal myocardial activity and promote blood coagulation, hematopoiesis and oxygen carrying functions.
The difference between perilla frutescens and amaranth;
Perilla frutescens (scientific name: Perilla frutescens. ), alias: Gui Long, Perilla frutescens, Perilla frutescens, etc. Millet in Labiatae. It has a special fragrance, and the leaves are mostly wrinkled and curled. After complete flattening, it is oval, with a length of 4- 1 1cm and a width of 2.5-9cm. The apex is long or acute, the base is round or wide wedge-shaped, the edge is serrated, both sides are purple or green, and there are many concave glandular scales on the lower surface. The petiole is 2-5 cm long, purple or purple-green, and brittle. The shoots are purple-green, the pith is in the middle, and the fragrance is slightly pungent.
Perilla leaves can disperse cold and have strong sweating ability. For exogenous wind-cold symptoms, such as aversion to cold, fever, anhidrosis, etc., it is often combined with ginger. For exterior syndrome of qi stagnation, it can be combined with Cyperus rotundus and Chenpi. Perilla leaves have wide circulation of qi and are used for qi stagnation of spleen and stomach, chest tightness and nausea. Originated in China, mainly distributed in India, Myanmar, Japan, North Korea, South Korea, Indonesia and Russia. There are wild species and cultivated species in North China, Central China, South China, Southwest China and Taiwan Province Province of China.
Amaranth, formerly known as Amaranth, alias: Yanlaihong, Laonian, Laolaishao, Tricolor Amaranth, Latin scientific name: Amaranth belongs to panicum miliaceum, with stout green or red stems, which are often branched when young, with or without hair. Amaranth is soft and smooth, thick and sweet, and has the effect of moistening stomach and clearing heat. Also known as sunflower, crab dish, shepherd's purse and shepherd's purse. Some places are also called "Red Mushroom Tiger", Yunxiang cuisine, Tianyun cuisine and cold dishes.
Growth habit
Perilla frutescens has strong adaptability, lax requirements on soil and good drainage, and grows well in sandy soil, loam, clay loam, in front of houses, behind ditches and fertile soil. Vegetables were the best crops of the previous season. Fruit trees can be planted under young forests.
(Reference:
Sohu.com )