How to cook a large piece of pork belly, pork belly is fat and thin, so many people will like to buy pork belly to eat. Eating a large piece of pork belly after stewing is very enjoyable, but many people still don't know how to do it. Next, I will teach you how to make a big piece of pork belly.
How to cook a large piece of pork belly 1 pork belly, cut it into large strips, then cut it into pieces with broken skin and meat, blanch it with cold water, remove it and wash it with clear water.
Do not burn oil, fry directly in the pot until both sides are golden, fry excess oil, and add half a bottle of beer, water, some soy sauce, cooking wine, soy sauce and milk.
Large pieces of onion ginger, salt, chicken essence, crystal sugar, and finally put a stewing cup, stew for 50 minutes, and collect the juice over high fire.
How to cook large pieces of pork belly 2 How to cook large pieces of pork?
1. Wash the whole meat and put it in a wok.
2. Add water, soy sauce, soy sauce and rock sugar. After the fire is boiled, turn to low heat 1 hour, and finally turn to medium heat to collect juice.
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Pork, also known as dolphin meat, is one of the main livestock, the meat of the pig family. Its taste is sweet and salty, and it is rich in protein, fat, carbohydrate, calcium, iron and phosphorus. Pork is the main non-staple food in daily life, which has the functions of tonifying deficiency, strengthening body, nourishing yin and moistening dryness, strengthening muscles and caring skin. Anyone who suffers from physical weakness after illness, postpartum blood deficiency and yellow complexion can be used as a nourishing product. Pork is one of the important animal foods on people's table.
Because pork fiber is soft, connective tissue is less, and muscle tissue contains more intermuscular fat, so the meat tastes particularly delicious after being cooked.
How to cook large pieces of pork belly and the efficacy and function of pork
1, protein and fatty acids.
Provide high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.
2. Tonifying kidney and nourishing yin
Pork is warm and sweet, and has the effects of moistening stomach, promoting fluid production, invigorating kidney and qi, and clearing away heat and toxic materials. It is mainly used for treating body fluid injury caused by fever, thirst, emaciation, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin and diuresis, and quenching thirst.
Step 3 increase moisture
Pork soup can make up for irritability, dry cough, constipation, dystocia and other symptoms caused by insufficient body fluid.
Nutritional value of pork
1, pork. Protein is a kind of high-quality protein, which contains all essential amino acids.
2. Pork is rich in iron, which is necessary for the production and function maintenance of red blood cells in human blood.
3. Pork is the main dietary source of vitamins, especially refined pork is rich in vitamin B 1. Pork also contains more vitamin B2, which plays an important role in the synthesis and decomposition of fat.