Silkmelon is not only nutritious, but also has some medicinal value.

The loofah is cold and sweet, and has the effect of eliminating summer heat, removing wind and phlegm, cooling the blood and detoxifying the body, activating the channels, moving the qi and removing the stagnation of the body, and also treating the blood in the urine and stools, and helping the mother to get rid of the breast milk.

Lucuna is also lightening freckles, whitening, remove wrinkles of the rare natural beauty agent, with anti-wrinkle and anti-inflammatory, prevention, elimination of acne...

It seems that the loofah should be eaten in moderation, because not only to eliminate the summer heat, the key is also beauty, you must not miss the love of beauty. Today I made a traditional loofah scrambled eggs, loofah's light flavor blended in the eggs, smell really comfortable!

Materials

Main ingredient: 500g of loofah, 3 eggs;

Accessories: oil, salt

Scrambled eggs with loofah

1

Slice of loofah cut into cubes and set aside

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2

Please put the number of eggs according to your personal taste

Scrambled eggs are the best way to make your favorite dish.

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3

In the frying pan, pour in the beaten eggs

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4

Both sides are browned

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5

Added to the pan with loofahs and fry them

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To make sure that you have the right amount of eggs, you can use a few of them. Description

6

Then scramble the eggs together and add salt

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7

Dot a little bit of water to cook the loofah

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Tips

But the loofah more food can also cause slippery bowel diarrhea, chronic illness, weak spleen and stomach, People with indigestion should eat less