No, it is the pure natural king of mountain treasures. Its edible part is the unfolding of the young leaf buds, the processed fern taste fragrant and smooth, and then mixed with condiments, cool and refreshing, is a rare and superior wine dishes, can also be fried, processed into dried vegetables, stuffing, pickled into canned goods, and so on.

Therapeutic efficacy: fern has a clear heat, smooth intestines, lowering gas, phlegm. Cure food hiccups, gas hiccups, intestinal wind and heat toxicity and other effects, suitable for long-term consumption by people of all ages.

The function of fern to clear the intestines and detoxification is especially suitable for menstruating women to eat, because menstruating women often have constipation, and menstruation is a detoxification period, so consuming fern during menstruation is very good for women's health.