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What edible oil is delicious and healthy? Which oil is more delicious?
1 peanut oil

The main raw material of peanut oil is peanut. The color is light yellow and transparent, the color is clear and the smell is fragrant.

Advantages: healthy, can be appropriate to relieve fatigue, anti-aging Delaying the decline of brain function, lowering blood pressure and stopping bleeding, lowering cholesterol, and preventing and treating various hemorrhagic diseases.

2. Rapeseed oil

The main raw material of rapeseed oil is rapeseed on rape flowers that we often see on the road, which is golden or brownish yellow in color. The smell is pungent.

Advantages: Dispelling internal heat and eliminating edema.

3. Soybean oil

The main raw materials of soybean oil are soybeans and beans. The color is mainly determined according to the variety of soybean, and the smell is mellow.

Advantages: smooth skin, growth and development, prevention and treatment of cardiovascular and cerebrovascular diseases and cataracts.