Suggestions: Stew cuttlefish with tomatoes, so the stewed soup is not only delicious, but also the protein in cuttlefish is easier to separate out amino acids and increase the nutrients that are easy to digest and absorb in the soup!
Cuttlefish and ribs can be stewed together, which has the effects of nourishing yin, strengthening yang, benefiting essence and enriching blood.
The practice is as follows:
material
Ingredients: pork ribs (big chops) 300g, cuttlefish 200g.
Accessories: 50g of Chinese cabbage,
Seasoning: 20g of peanut oil, 3g of salt, 2g of monosodium glutamate, 3g of yellow wine, 4g of green onion and 3g of ginger.
method of work
1. Wash the ribs, chop them into 4cm long and 3cm wide sections, cut cuttlefish into pieces, wash them, blanch them in boiling water, then take them out and rinse them off;
2. Wash the Chinese cabbage, remove the roots, and divide everything into two sections;
3. Cut the onion into sections; Cut ginger into pieces and gently pat it loose with a knife for later use;
4. Heat the pot, add a little base oil, use onion and ginger to cook Shao wine, add ribs, cuttlefish and add soup;
5. Bring the fire to a boil, skim off the floating foam, pour in the pottery, and simmer until it is close to maturity;
6. Add salt and monosodium glutamate to the cabbage, then stew until the ribs are crisp and deboned, and put them in a bowl and serve.
Tips
1. Spare ribs should be slightly fatter, so that they taste delicious.
2. Chinese cooking stew I suggest using yellow wine, conditional use of carved flowers, stewed meat flavor first-class.
You can change the ribs into pork belly, and it tastes delicious.
4. If you can't stir-fry the sugar color, you don't have to use it. Just stir-fry the ribs and simply use soy sauce to adjust the color. It's best to stew this dish slowly in a casserole. The cast iron pot I use doesn't take long, but it tastes delicious.
6. The final dish is that dried cuttlefish absorbs the meat flavor of ribs, and the ribs also have the freshness of dried cuttlefish, which is delicious.