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What is flax oil plant, how to eat flax oil
The flax oil is a vegetable oil extracted from the flax kernel as raw material. Fire hemp is also known as marijuana, mountain silk seedlings, mulberry family, hemp annual erect herb. 1-3 meters high, the branches have longitudinal grooves, covered with gray fine hairs. Leaves are split in the palm of the hand. Stem bark toughness can be used for weaving, weaving nets, seeds can be used for oil extraction. How to consume jatropha oil: take it directly by mouth, add oil to stir-fries, fry ingredients in oil, make cold mixes, bake foods, drizzle oil in soups, steam foods.

One, jatropha oil is what plants

Jatropha oil is the raw material of jatropha kernel extracted vegetable oil. The raw material used flax kernel is the dried mature seeds of flax. Fire hemp is also known as marijuana, mountain silk seedlings, mulberry family, hemp annual erect herb. 1-3 meters high, the branches have longitudinal grooves, covered with fine gray hairs. Leaves are palmately split. Stem bark toughness can be used for weaving, weaving nets, seeds can be used for oil extraction.

Two, how to eat flax oil

1, direct oral: you can eat two spoons of flax oil on an empty stomach every day.

2, frying vegetables with oil: here are two kinds of food. Stir-fry vegetables can be directly add oil, meat is best hot pan cold oil method of stir-frying.

3, frying ingredients with oil: frying food with flax oil, keep the effect of oil in the food, with the qualities of dissolving water.

4, making cold mixes: add joss oil coleslaw colorful, fresh taste, aroma is not greasy.

5, baking food: when baking food, you can coat the surface with jaggery oil to keep the ingredients ghee.

6, dripping oil in soup: adding a little bit of jaggery oil to daily cooked soup will not affect the flavor of the soup itself and will be healthier.

7, steaming food: adding oil to the right amount of steamed food can improve the color of the dish and make it more flavorful.