Classification of common ingredients:

Hot food

Condiments: pepper, pepper, pepper, cinnamon, curry powder, and fruits include cherry and durian.

Warm food

1, cereals: glutinous rice, purple rice and black rice.

2. Seasonings: onion, ginger, dried ginger, garlic, mustard, pepper, cumin, fennel, anise, brown sugar, vegetable oil, vinegar, cooking wine, clove and star anise.

3. Vegetables: white radish (cooked), leek, lotus root (cooked), garlic moss, green garlic, onion, snow red, fennel seedling, toon head, coriander, pumpkin, sweet potato, konjac and sword bean.

4, eggs: goose eggs

5. Meat: mutton, tripe, beef, chicken (lukewarm), dog meat, sea shrimp and river shrimp.

6. Fruits: kumquat, pomegranate, guava, papaya (papaya), jujube, lychee, bayberry, longan (longan), rambutan, hawthorn and peach.

7. Dried fruits: chestnuts, pistachios, walnuts, walnuts and pine nuts.

8. Drinks: white wine, beer, red wine, yellow wine, coffee, goat milk, jasmine tea, rose tea, rose tea, osmanthus tea,

Cold food

1, cereals: chestnut rice (millet), wheat, barley, buckwheat and coix seed.

2, beans: mung beans

3. Bean products: soybean milk, bean curd skin, bean curd brain, yuba, bean curd residue, bean curd and gluten.

4. Vegetables: celery, spinach, Artemisia selengensis, lettuce (lettuce), squash, bamboo shoots, eggplant, tomato (slightly cool), lettuce, white radish (raw), loofah, cucumber, white gourd, sea celery (Undaria pinnatifida), watermelon peel, day lily (day lily), broccoli, rape and day lily.

5, eggs: duck eggs

6. Meat: duck, frog (frog) and rabbit.

7. Fruits: pear, loquat, orange, lotus seed, mangosteen, strawberry (slightly cool), mango, apple (slightly cool), orange, citrus, pitaya, lotus seed core and lily.

8. Dried fruits: water chestnut and Siraitia grosvenorii.

9. Drinks: coconut milk, honey, royal jelly, mare's milk, green tea, chrysanthemum tea, honeysuckle tea,

Cold food

1, seasoning: salt, flour paste, soy sauce, alum.

2. Vegetables: lotus root (raw), aloe, kelp, cucumber, laver, straw mushroom, soybean sprouts, mung bean sprouts, bitter gourd (raw), cactus, water spinach, vermicelli, fern root powder, water chestnut,

3, eggs: preserved eggs, duck eggs (slightly cold)

4. Meat: crab, clam (sand clam, sea clam, clam), oyster meat, snail (severe cold), razor clam and duck blood.

5. Fruits: bananas, persimmons, cantaloupes, watermelons, grapefruit, carambola, mulberries, kiwifruit, sugar cane, figs and melons (cantaloupes).

6, dried fruit: persimmon

7. Drinks: Kuding Tea, Honeysuckle and balsam pear tea.

And be sure to eat less ice cream and other cold drinks.