500 grams of flour? Wheat germ 20 grams? Bran100g for 2 people

Accessories others

Clear water160g? 3 grams of instant dry yeast

Practice of whole wheat germ steamed bread

Step step

1

Put a little water (the amount of water in the formula) into the basin, add a spoonful of 3 grams of yeast and soak it for about 2 minutes.

Step step

2

Add flour, pure bran (light color) and wheat germ (dark color)

Step step

three

Add water and live into a dough with moderate hardness; Try to put the water. The bran absorbs water. If it feels hard, you can increase the water appropriately.

Step step

four

Ferment for 2 hours until the pot is full; Fermentation time depends on indoor temperature.

Step step

five

Take out the dough and knead it until it is very smooth. Cut the dough and see that there are no big bubbles.

Step step

six

Divide into dosage forms of appropriate size, and knead each dosage form vigorously.

Step step

seven

Knead into a smooth dough, turn it over and rub it high.

Step step

eight

Put corn husk under the steamed bread and put it in a steamer; Carry out the final wake-up, there is cold water in the pot, don't fire, cover the pot to wake up.

Step step

nine

After about 20 minutes, when the dough wakes up as shown in the figure, you can fire it, start with a small fire, put cold water on the pot, turn to a medium fire after boiling, and steam it for 15-20 minutes.

Step step

10

Turn off the fire after the time, stay for 30 seconds, and immediately open the lid. Big steamed bread. Oh, it smells good.

Step step

1 1

Pick up the steamed bread and put it on the cover mat to cool.