Leeks themselves have a special fragrant flavor, in the case of stir-fry, in addition to salt, do not need to add all the spices, easy cooking can be very tasty, the only should pay attention to a trick is that, frying the case must be the whole process of red, so that it is quickly cut off, and to be on the pot before you can add salt, otherwise it will be fried in a pot of water, and jeopardize the taste of leeks, for fried eggs, can add a little bit of water in the egg first, fried eggs will be very tender, and then match with the leek. Can add a little water in the egg first, fried eggs will be very tender, with leeks and then paired with a fried, it is really a perfect match, not only fresh and smooth, but also leeks four benefit Oh, I look forward to my answer can give you assistance.

It so happens that the day before the leeks scrambled eggs, this bowl of home cooking that is very undercooked and nutritious, winter weather is dry, eat more of this kind of crude fiber vegetables and fruits, for the adsorption of intestines and stomach is good, is not prone to cause serious constipation. Leeks are very nutritious a vegetable, has been rumored that leeks have a tonic role in the kidney and aphrodisiacs, I do not know if it is really this role, but, eat more than no disadvantages. Leek with a lot of carotene, vitamin C, and crude fiber, eaten to promote intestinal peristalsis, relieve constipation.

The mention of raw eggs, then it is also a treasure, so our home raw eggs really can not lack of goods, every day at least to maintain one to two eggs intake, raw eggs and leeks fried, not only the nutrients on the scientific and reasonable, color matching is also a special focus on, out of the color is very good-looking, and more can cause people appetite. Leeks spread eggs: raw materials: leeks, raw eggs, oil, salt. Production process: leek cleaning shake off the water between the leaves, the amount of raw eggs as good as you like, but not too little, or lose the raw egg aroma, eating is not strong; and so on both sides are slightly yellow, you can start the pot.

Because the amount of leeks is very large, to be spread into a complete egg pancake that depends on the ability to turn the spoon. But that way the piece is very fragrant. Bite, tender raw eggs in a strong leek flavor, but also juicy, and do not have to worry about leeks will be stuffed teeth. Especially suitable for the elderly children to take. With leeks and raw eggs with do, only put salt on it, chicken essence, seasoning through to the right, we only need to raw eggs of fresh and leek leeks have been very delicious.