Method:

1. Wash the ingredients and cut the ginger and green onion into sections;

2. Put an appropriate amount of water in the pot and put the ingredients together. Add it, bring to a boil, add salt and season to taste.

Extended information:

Ginger and green onion soup is a medicinal soup commonly used among the people to expel colds and prevent and treat colds. It is mainly made into a soup with ginger, green onions, oil and salt, etc. It can effectively treat abdominal distension, abdominal pain, diarrhea, vomiting, etc. caused by eating too much cold food.

When making ginger and scallion soup, you should generally choose fresh ginger with no cracks in the skin, bright color, softness, and plump appearance. Do not choose ginger with wrinkles or blackened hair shafts. Ginger peel contains many nutrients. When making soup, you should peel it less or not to avoid the loss of nutrients.

Main effects

Loss of appetite

If you drink some green onion and ginger soup before meals, you can increase your appetite and promote nutrient absorption.

Air conditioning disease in onion and ginger soup

In hot summer, many homes and offices have air conditioners on. While people enjoy the cool breeze, they are also prone to "air conditioning disease". Symptoms often include abdominal pain, vomiting and diarrhea, colds, and waist and shoulder pain. According to traditional Chinese medicine, ginger has three major functions: sweating, relieving inflammation, warming the stomach and relieving vomiting, and detoxifying. People who have been in air-conditioned environments for a long time often drink ginger soup, which can effectively prevent and treat "air-conditioning disease".

If it is not convenient to bring onion and ginger soup to work, you can also bring some shredded ginger and brew it with boiling water, which can also resist the invasion of "air conditioning disease". Friends who like to drink tea, add some green tea, which not only tastes good, but is also more beneficial to the body. In addition, onion and ginger soup should not be too light or too thick. Drinking one bowl a day can have an effect. You can also add an appropriate amount of brown sugar to the ginger soup, because brown sugar has the functions of tonifying the liver, activating blood circulation and removing blood stasis, and regulating menstruation. For patients with more severe symptoms, you can drink ginger soup as water.

Onion and ginger decoction to treat abdominal pain, vomiting and diarrhea

With the high temperature in midsummer, various germs multiply actively. If you are not careful, the disease will enter through the mouth, which can easily cause acute gastrointestinal inflammation such as abdominal pain, vomiting and diarrhea. Drinking some ginger soup appropriately can play a preventive and therapeutic role. Ginger can act as some antibiotics, especially against salmonella.

Reference: Ginger Soup-Baidu Encyclopedia