Cold cauliflower

Raw materials: cauliflower, refined salt, sesame oil, pepper, scallions.

Practice: first from the root of the cauliflower excision, take off the peripheral leaves, and then the bottom side up, from the stem one by one cut, into the boiling water blanched, in cool water, and filtered dry water, into a covered pot. Season the cauliflower with fine salt and scallions. Pour sesame oil into the frying pan, heat the oil and add peppercorns, and when fried to purple flavor, pour into the cauliflower, cover and simmer. After cooling, plate can be.

Garlic broccoli

Raw materials: broccoli, salad oil, garlic, refined salt, sesame oil.

Practice: Tear off the old skin of broccoli, cut into small pieces with a knife. Boil water in a pot, add a few drops of salad oil, put in broccoli, drain, put into a pot, add refined salt, sesame oil and mix well. Put into a plate, put minced garlic on top. Frying pan on a high flame, add oil to heat, while hot, the oil poured on the minced garlic, mix well can be.