I don’t know about barbecue, but eating hotpot once a month won’t do any harm to your body!

Many people take it for granted that eating hot pot is harmful to the human body, so they must stop at eating too much hot pot and getting internal heat, and gastrointestinal discomfort caused by heavy oil and spicy food. In addition, hot pot is not only harmless to the human body, but also harmful to the human body. There are also certain benefits.

Different flavors of hot pot will give people different experiences. If we look into the harm that hot pot can bring to people's bodies, it can only be that the diners themselves have some hidden diseases. , certain specific ingredients in hot pot cannot be eaten. To put it simply, people who can't eat spicy food order Chongqing red soup butter hot pot, or the long-cooked hot pot soup base. Some people think that the hot pot soup base is full of essence. In fact, the long-cooked hot pot soup base has precipitated nitrite and various substances. A harmful substance that causes ventilation and other diseases in the human body. This is also considered "improper operation" when eating hot pot. After all, eating hot pot once every three months will not cause any harm to the human body.

1. Butter hot pot

Different flavors of hot pot give people different levels of enjoyment. For those who like to eat heavy oil and spicy food, a pot of Chongqing red soup hot pot can satisfy their cravings. Indulgent on the tongue, this spicy taste can make people slightly addictive on the senses. The ingredients are boiled in a hot soup pot and wrapped in a layer of spicy red oil, giving people a taste feast.

However, if people who don’t like spicy food eat this kind of hot pot, they will inevitably suffer from internal heat and gastrointestinal discomfort, so they still have to eat according to their ability.

2. Clear oil hot pot

This type of hot pot is more suitable for those who like spicy food but can’t eat it too spicy. Most of the clear oil hot pot uses vegetable oil, adding some green pepper, Various seasonings such as peppercorns are spicy and spicy. There is some numbing added to the spiciness, but the spiciness is not straightforward.

So this type of soup pot can let the ingredients exude their own taste and incorporate some spicy and spicy flavors, which is very suitable for meat ingredients and various seafood ingredients.

3. Mushroom soup hot pot

A very rich mushroom hot pot, characterized by the umami flavor of various mushrooms. This type of hot pot focuses on the fusion of fresh, salty and fragrant flavors. It is very suitable for health maintenance, but it is not suitable for all elderly people because many mushrooms cannot be eaten in excess, so this type of hot pot is a nutritional supplement for specific groups of people.

4. Tomato Hotpot

A very popular hotpot on the market, suitable for all ages. The strong tomato aroma and sweet and sour taste make the ingredients very tasty. The nutrition of tomatoes and the taste of the ingredients are combined to give people a different hot pot experience. This type of hot pot is very suitable for making at home and eating by yourself, with any ingredients Mix and match at will, nutritious and unlimited for specific groups of people.

I personally like the tomato hot pot base of Seven Tomatoes and One Pot Soup. The tomato hot pot taste is very strong, but the taste does not conflict with the ingredients, and it is delicious.

If there is any harm in eating hot pot once every three months, I am afraid there is no harm. After all, as long as the ingredients are fresh and correct, hot pot is generally beneficial to the human body!