Drinking tea has many benefits to human health. Besides refreshing, improving eyesight, benefiting thinking, removing boredom and diuresis, its regulating effect on human metabolic imbalance is also constantly recognized. Drinking tea can not only sterilize, resist virus, resist aging, improve immunity, but also reduce blood fat and blood sugar.
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Matters needing attention
1, green tea: green tea has cancer prevention effect and the highest nutritional content, but it is also cool, but it is not suitable for people with cold stomach. For example, Longjing, Biluochun and Maojian tea are all green teas. People with stomachache often drink these teas, which will cause stomach discomfort.
2, yellow tea: such as Junshan silver needle is also cool, not suitable for people with cold stomach. However, yellow tea is rare in the market, such as Junshan silver needle, which has a small output and is difficult to see.
3, raw Pu 'er tea: Many people think Pu 'er tea is very effective for the body. Pu 'er tea is divided into raw tea and cooked tea. If you have a bad stomach, you'd better not drink it too raw, but cooked.
4, herbal tea: Now the fast-paced life, herbal tea is the favorite of many people, because herbal tea is "very cold", which is not good for patients with gastric diseases. So, drink as little as possible.
People's Network-Drinking some tea is easy to hurt your stomach. If you want to nourish your stomach, you should drink these three kinds of tea.
People's Network-What are the taboos for drinking tea? Drink six kinds of tea less if you have a bad stomach.