Calcium is compatible with strawberry food.
Strawberry and calcium are easy to form stones when eaten together.
Cucumber and strawberry eat together.
Eating strawberries and cucumbers together will destroy vitamin C.
Strawberry diet taboo
People with poor gastrointestinal function should not eat too many strawberries.
Don't eat deformed strawberries. The appearance of normal growing strawberries is heart-shaped, but some strawberries are bright and big in color, with deformed protrusions on the particles and hollow in the middle after biting. This deformed berry is often caused by hormone abuse during planting. Eating this fruit in large quantities for a long time may harm human health. Especially pregnant women and children, can't eat deformed berries.
The best food for strawberries, the list of strawberry foods.
Strawberry+rock sugar
Strawberry has the effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst. Strawberries, if eaten together with rock sugar with the same detoxification effect, have a certain effect on summer heat, thirst and irritability.
Strawberry+hawthorn
Strawberry can moisten the lungs and strengthen the spleen, and its nutrition is similar to that of hawthorn. If the two foods are eaten together, it has the effect of digestion and weight loss, and it also has a certain effect on indigestion.
Strawberry+sesame oil
Strawberry combined with sesame oil has the effects of dredging intestines and moistening lungs, clearing away heat and toxic materials, and has a certain effect on constipation.
Strawberry+milk
The combination of the two can quench thirst, increase nutrition, nourish the heart and soothe the nerves.
What are the health functions of strawberries?
Strawberry is cool, sour and sweet, and has the functions of clearing away heat and relieving summer heat, promoting fluid production to quench thirst, inducing diuresis to stop diarrhea, relieving sore throat and relieving cough.
1, enhance appetite and promote digestion. It is observed that eating strawberries before meals can stimulate the secretion of gastric juice, promote digestion, enhance appetite and eliminate symptoms such as abdominal distension after meals.
2, nourishing blood and enriching blood. Strawberry contains a lot of nutrients, such as various sugars, citric acid, malic acid, amino acids and organic acids, and the mineral content is balanced, which is easy to be absorbed by the human body. Therefore, eating strawberries often has the function of nourishing blood and enriching blood.
3, detoxification to treat sores. Strawberry contains a variety of organic acids, vitamins and minerals, which have the functions of cooling blood and detoxifying, expelling pus and promoting granulation.
4, beauty and beauty. Strawberries are rich in nutrients and trace elements. Eating strawberries often helps to enhance the body's immunity and has a good health care effect on hair and skin.
5. Prevention and treatment of cancer. According to pharmacological research and animal experiments, strawberry contains an anti-cancer component of tannic acid, which can prevent polycyclic aromatic hydrocarbons, nitrous acid, aflatoxin and other carcinogens from harming tissues and inhibit the growth of malignant tumor cells.