“It is not recommended for pregnant women to eat ham sausage. Since ham sausage contains a lot of additives, seasonings and salt, eating more will increase the burden of kidney excretion. In addition, it will also have potential effects on the fetus. In particular, pregnant women with gestational hypertension who require a low-salt diet are not recommended to eat ham. It is recommended that pregnant women should arrange a suitable diet during pregnancy, with a combination of meat and vegetables, and choose high-quality protein intake, such as fish. , chicken, duck, lean meat, milk, etc., and vegetables and fruits should also be consumed in sufficient amounts.