Current location - Recipe Complete Network - Healthy recipes - The hairy beans with the skin of the home-cooked delicious hairy beans with the skin of the home-cooked delicious hairy beans with the skin of the home-cooked deliciousness
The hairy beans with the skin of the home-cooked delicious hairy beans with the skin of the home-cooked delicious hairy beans with the skin of the home-cooked deliciousness

1, shelled hairy beans home made delicious

Ingredients; fresh shelled hairy beans about 300 grams, cooking oil, cooking salt, two small spoons of soy sauce, a small spoon of soy sauce, a small spoon of yellow wine, 3 cloves of garlic cloves, ginger moderate.

Methods/StepsWash the beans with water. Cut off the two ends of the beans, I personally like the flavor of the beans a little more, so the two ends cut deeper. Chop the garlic cloves, wash and cut the ginger into thin julienne strips, and cut the dried chili pepper into segments.

Start a frying pan on high heat, wait for some smoke on the surface of the oil, pour in the garlic and ginger prepared earlier, fry in the frying pan for a number of seconds; then pour in the clean beans, stir-fry for about 30 seconds, add an appropriate amount of salt, continue to stir-fry evenly. Pour some yellow wine on the side of the frying pan, there will be the sound of bared, stir fry for a few seconds, pay attention to the amount of yellow wine should not be too much, otherwise it will be residual taste of wine; and then pour in the appropriate amount of soy sauce, add dried chili, stir fry for about 15 seconds, to promote the seasoning into the flavor. Add an appropriate amount of water in the pot, the amount to reveal a small part of the beans or just cover all the beans as appropriate, high heat to boil, medium heat juice, pay attention to the last part of the soup needs to be retained, so that the beans eat more flavor. According to personal taste add the right amount of chicken essence, so a plate of home-style shelled beans is ready.

2, stir-fried beans with skin

Materials; 300-500 grams of fresh beans, millet pepper 1-8, pepper 5-20, garlic 2-3 cloves, ginger 2-3 slices, soy sauce moderate , salt moderate amount, cooking oil moderate amount, MSG moderate amount.

Steps of frying; wash the beans, and then use scissors, cut off the tip of the two ends, try to cut a little more, do not cut the inside of the beans can be, so it will be better flavor, millet pepper cut circles, ginger shredded, garlic cut pieces. Turn on the fire, frying pan into the amount of cooking oil, oil heat to 60%, first put into the peppers stir fry a few times, and then into the ginger, garlic, and finally into the cut pepper. Stir fry a few times, put in the appropriate amount of soy sauce, and then into the protagonist of the soybean, evenly and quickly stir fry, if you like star anise, at this time, you can put 1 or half of star anise. Stir fry for about 1 minute or so, then add a bowl of water, just barely over the pot of ingredients for the best, the pot open, add the right amount of salt, turn to medium heat, slowly cook, so that the material juice into the flavor, if you cover the lid of the pot to simmer, cooking time will be shorter, do not cover the lid of the pot, you need to cook for about 15 minutes or so, halfway need to be appropriate stirring evenly, here, a bit of braised vegetables mean. If the pot is open to cook, the pot of soup is almost dry, you can add some more, open the pot to cook the advantage is that the color of the beans is not easy to brown, cook about 15 minutes or so, you can try, cooked through? Not cooked through, continue to cook, if it has been cooked through, can be put into the appropriate amount of monosodium glutamate, stir fry evenly juice can be out of the pot, you can take a little bit of soup, in the process of cooling can also be flavored.

3, boiled beans

Food: soybeans, green onions, ginger, mace, aniseed, fennel, aniseed, a small amount of salt.

How to: first ready soybeans with cold water, in the case of washing must be as much as possible to clean up the fine hairs reserved; the green onion, ginger cut into slices reserved. With the sand cloth will be ready to wrap the spices together after making spice packet reserve; in the pot put into the appropriate cold water, and so boiled and then put into the ready soybeans and its appropriate salt, and then use the fire to boil. Then change the fire to a gentle fire and then open the lid to cook 7 minutes _ up and down to remove the fire.