Green radish radish soup
1 green radish soup effect
1, green radish soup heat, especially suitable for the fire is more exuberant or the body of the person to eat weak.
2, drinking green carrot soup can also make people's immunity better, preventing many diseases, especially cardiovascular disease, hypertension and so on.
3, green carrots in soup can also lose weight, is also very good for the stomach and intestines, or to prevent constipation and so on. It has an anthocyanin in it, which is good for the skin and can make people younger and age more slowly.
4, green carrot soup can make people digest better, especially some people with bad stomach or little appetite, have a very good relief. It can also prevent cancer, inhibit the growth or formation of cancer cells, and is also good for symptoms such as colds.
5, green carrot soup is a very low-calorie food, even if you eat a lot, it will not be easy to get fat, often eat, but also lose weight, because it is very satiating.
2 soup with white radish or green radish good
Soup whether with white radish or green radish, the role is very good, nutritious. White radish is suitable for eating in winter, very nourishing, good for the lungs, but also can stop coughing. Green radish in soup is good for people with high body fire, and it is also good for the liver, which can clear heat and detoxify the body. Whether white or green radish, they can be eaten raw, but also can stop cough and reduce swelling, very tonic. But in the fall, it is best not to eat, it is easy to have phlegm.
3 Difference between green radish and white radish
Different colors of radish, their effects are different. Generally white radish is cold, very suitable for eating in winter time, very nourishing, very good for the lungs, and can also treat symptoms such as colds. Green radish is good for the liver, spleen and stomach, has a lot of water, is good for the skin, and can be eaten raw or cold. Water radish has a lot of calcium in it, which can relieve alcohol, and can also remove heat and reduce the accumulation of fat, which is a good thing for weight loss, and can also regulate many organs in the body, so that the organs can function better, and it is also very good for the eyes, which can prevent nearsightedness or deepening of vision.
4 Difference between green radish and other radish
On a normal day, many people like to eat radish, all kinds of radish, white or red, they are rich in nutrition and very healthy, everyone likes to eat. But there is another kind of radish is green, many people do not know it very well, it is very suitable for soup, very good. Together with the apple green health network to see it.5 green radish soup how to do the benefits
Prepare green radish, lean meat, eggs, flour, etc., and then add some seasoning chicken essence, salt.
First wash the radish, cut it a little smaller, it will be more flavorful, and later put it on a plate and set aside. Then cut the lamb into the right size, preferably diced, and then beat the eggs into the pan, mix well and set aside. At this point, it's time to put the oil into the pan and stir fry, first stir frying some diced meat and shredded ginger to bring out the flavor, then adding the green carrots. When frying, usually with high heat, add some water, about two minutes, then add some flour, fry again, and then add some water, you can simmer the soup. About half an hour of simmering, add some eggs, turn off the fire after one minute, and then add some salt and seasoning can be eaten, this soup is very refreshing, it is very suitable for eating in the summer, but also can lose weight.