Fried shredded pork with leek is a traditional dish of Han nationality and belongs to home cooking. The main ingredients are leeks and pork, and the main cooking technology is frying. Rich in nutrition, suitable for all seasons.
Choose one or two fat meats and three or two lean meats, and cut them into one inch and two minutes long, one minute thick and one minute wide. Wash leek, drain and cut into eight sections. Put the pan on the fire, add cooking oil to heat it, add shredded fat, stir-fry until the oil comes out, add lean meat, stir-fry until the shredded pork changes color, and add soy sauce to continue stirring until the shredded pork changes color. Heat hot oil in the original pot, add leek, add refined salt and sugar, stir-fry a few times quickly, and pour in shredded pork and stir-fry evenly.
Leek is warm and pungent, and has the function of tonifying kidney and strengthening yang, so it can be used to treat impotence, nocturnal emission and premature ejaculation. Leek contains volatile essential oils, sulfides and other special ingredients, giving off a unique pungent smell, which is helpful to regulate liver qi, stimulate appetite and enhance digestive function.
How to cook fried meat with leek is the most nutritious?
Practice 1. Wash one or two pieces of fat meat and three or two pieces of lean meat, and cut them into silk one inch and two minutes long, one minute thick and one minute wide. Wash leek, drain and cut into eight sections. Put the pot on the fire and add cooking oil to heat it. When the fat shreds are stir-fried until the oil comes out, add lean meat and stir-fry until the meat changes color. Add soy sauce and stir-fry until the shredded pork changes color. Heat hot oil in the original pot, add leek, add refined salt and sugar, stir-fry a few times quickly, and pour in shredded pork and stir-fry evenly.
Exercise 2. Prepare ingredients. Shred tenderloin. Fried shredded pork, soy sauce, cooking wine, black pepper, starch. Mix well and let stand 10 minutes to taste. Cut the leek into sections and shred the red pepper. Put it aside. Heat the pan, put the oil in, and add the marinated shredded pork to make the shredded pork turn white and break up. Wash the pan, put oil, add pepper when it is 50% hot, and stir-fry until the pepper turns black. Stir-fry minced garlic with pepper oil. Stir-fry leek and shredded red pepper for 3 minutes. Stir-fry shredded pork for 3 minutes and add salt. Add black pepper and stir well. Serve.
Practice 3: Wash the leek, control the moisture, cut into sections, add a little peanut oil to the pot and mix well. Add peanut oil to the pot, add shredded pork, add soy sauce and salt and stir-fry until fragrant. Add leeks and stir fry for a while.
How to cook fried meat with leeks? Nutrition will be lost.
When pickling shredded pork, just smoke it. Friends who like spicy food can also add a few dried peppers when frying minced garlic, which tastes better. It's just that my children don't eat Chili, so they have to give up.
Pour leek into the oil and mix well. It is not easy to fade when frying, and the color is bright.
Processing method of leek fried meat ingredients
Wash with one or two pieces of fat meat and three or two pieces of lean meat, and cut into silk one inch and two minutes long, one minute thick and one minute wide. Wash leek, drain and cut into eight sections.