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Nutritional value and practice of Jinhua ham?
the nutritional value of Jinhua ham

1. The ham is bright in color, distinct in red and white, sweet and salty in lean meat, fragrant but not greasy in fat meat, and delicious;

2. Ham is rich in protein, fat, vitamins and minerals;

3. After making ham in winter and summer, various nutrients are more easily absorbed by human body through fermentation and decomposition, which has the functions of nourishing stomach, promoting fluid production, tonifying kidney and strengthening yang, consolidating bone marrow, strengthening foot strength and healing wounds.

Jinhua Ham Practice Guidance:

1. Ham meat is a hard dry product, and it is not easy to stew. If you put some sugar on the ham before stewing, it will be easier to stew and taste more delicious; When cooking soup with ham, you can also add a small amount of rice wine, which can make the ham more delicious and reduce the salinity;

2. It is not easy to cut the whole ham with a knife. If a saw is used instead of a knife, the ideal effect can be obtained.

ham storage: 1. When ham is stored, it should be coated with vegetable oil at the seal to isolate the air and prevent fat oxidation; Then stick a layer of edible plastic film to prevent insects from invading; 2. In summer, you can use cooking oil to wipe both sides of ham once, put it in a jar, and cover it with salted dried vegetables to keep it for a long time. 3. Wrap the ham with plastic wrap and seal it, and put it in the freezer, not in the freezer.